Student Discounts Available!
Personalized Training
Personalized Training
with Steph Adkins Fitness
Steph Adkins Fitness offers personalized training designed specifically for each client’s goals, lifestyle, and body. Steph combines her experience in strength training, endurance training, and DNA-based insights to create customized programs that help women build strength, improve performance, and feel confident in their bodies.
Clients often share that Steph’s coaching style is encouraging, knowledgeable, and motivating. She takes the time to truly understand each client and helps them push past limits while still feeling supported. Whether your goal is fat loss, muscle gain, athletic performance, or overall health, personalized training provides a structured plan and accountability to help you get there.
Why Steph is the Best Trainer for YOU?
Specific workouts for YOU. *DNA test offered for even more dialed in training.
Consistent Scheduling - and online options available.
Nutrition Coaching Included
Get the
support and accountability
you need.
Proven Results & Transformations
12+ Years Experience *NASM accredited in fitness, nutrition, and pre/post natal training.
Sarah W, Online Client
Stephanie has been amazing in my fitness journey. I cannot say enough to do her justice! She is so positive and encouraging! Her workouts push me to try things I never thought I could. I have been able to stick with program for almost 2 years! That is a huge testament to Stephanie’s coaching abilities. 100% recommend!
Misty C, Personal Training Client
I started seeing Stephanie 1:1 because I was too embarrassed to go to the gym, was embarrassed to do group fitness, and was so down on myself for how I had “let myself go.” I was overwhelmed and didn’t know where to start. Stephanie not only inspires me every session, but she has pushed and guided me beyond what I thought was capable! Not only her, but seeing “her girls” and hearing their encouragements every time we run into each other is so inspiring and encouraging. Working with Stephanie has changed my life.
Melissa C, Personal Training Client
Everyone needs a Stephanie!! I have been working with her for about two years and the confidence I have gained the muscles I have toned and the fun I have every Monday can never be matched! She will work with you to reach your goal and will always have an encouraging word to pick you up when you feel you’re not doing your best.
