Student Discounts Available!
Group Fitness
GROUP CLASSES
with Steph Adkins Fitness
Steph Adkins Fitness women’s group workouts are designed to help you get stronger, build confidence, and push your limits in a supportive environment. These sessions combine strength training, conditioning, and functional movement to help women burn fat, build lean muscle, and improve overall fitness.
Whether you're training for a race, getting back into a routine, or simply wanting to feel stronger, you'll be surrounded by a community of women who encourage and challenge each other every step of the way. Every workout is scalable, high-energy, and designed to help you walk out feeling stronger than when you came in.
Why Choose Steph's Group Sessions?
Tailored for Every Fitness Level
Convenient Scheduling & Access to other workouts through an app if you cannot make it in person
Supportive and judgement free atmosphere
Pushing your limits
Proven Transformations
Expert Trainers *NASM accredited
Sheila W, Lubbock
Stephanie is precious! She is personable and knowledgeable. She is a little ray of sunshine that motivates you to do the hard things. I love that her workouts are always different so you don’t get bored. She is great at helping you make modifications for injuries, rehab after surgeries or just pain you may be experiencing with age. But my favorite part is the little community of women of all ages that support each other not only in their fitness journey but in their daily life. If you are looking for a trainer to work with virtually, in a small group or one on one, Stephanie is your girl!
Dana W, Lubbock
Steph’s classes are the best! She not only pushes you but also makes it fun! She makes it feel like you are a member of her family. The community that she builds makes it so easy to get up in the mornings and to get strong with all the other women that become your friend. Don’s hesitate to try her classes. It is a judgement free zone and you will feel so comfortable being around her community!
Tatum D, Lubbock
Working out with Stephanie was one of the best decisions I’ve ever made! She pushes me every day to be better, whether that be through group workouts, her virtual app, or healthy food choices. Most importantly though, she LISTENS and cares about me and my journey, as well as everyone else she works with. She’s always quick to work around old injuries, give advice on form, or modify an exercise if something is too hard. She is so positive and fun- everything you want in a trainer but also a friend! So thankful I signed up to workout with her. If you’re on the fence, try it out or come to a group class!! You won’t regret it!
