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Fall Group Workouts

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In Person Group Programs

Lubbock Locals

 

Join a fun, supportive group that keeps you motivated, focused, and accountable every step of the way! With expert coaching from Stephanie Adkins (NASM Certified, 10+ years of experience), you’ll get the guidance, encouragement, and structure you need to become your strongest, most confident self.

Train in a community that lifts you up—literally.
*Spots are limited*

Fall Options starting August 4th: 
Tuesdays and Thursdays

5:15A-6:00A
7:00A-7:45A
8:30A-9:00A (childcare available)
12:00-12:45 *if enough interest

Join and Book Today

A Message From Your Trainer, Steph

Hey girl! I’m so excited you’re here and ready to crush it with me! My workout programs are built with real life in mind—because, like you, I know how important it is to make time for ourselves in the middle of the chaos. Every workout is crafted by me to keep you challenged and growing, but with options that fit right into your lifestyle.

Whether you’re at home or at the gym, I’ve got you covered with workouts that deliver serious results. No two workouts are exactly the same, so you’ll always feel fresh, engaged, and ready to take on what’s next! Let’s do this together—you deserve it!

★★★★★ 

Julea B.

She's the best. Seriously. I love how she includes her own life/gains/struggles with us. She's the real deal, y'all. She's always ready to offer advice, answer questions and push you harder. I have seen huge results doing Stephanie's boot camps. This girl knows what she's talking about!

★★★★★  

Tatum D.

Working out with Stephanie was one of the best decisions I’ve ever made! She pushes me every day to be better, whether that be through group workouts, her virtual app, or healthy food choices. Most importantly though, she LISTENS and cares about me and my journey, as well as everyone else she works with. She’s always quick to work around old injuries, give advice on form, or modify an exercise if something is too hard. She is so positive and fun- everything you want in a trainer but also a friend! So thankful I signed up to workout with her. If you’re on the fence, try it out or come to a group class!! You won’t regret it!

 

★★★★★ 

Lauren A.

I've tried forever to get the results I want on my own...I NEVER COULD DO IT! This boot camp has given me everything I could ask for and so much more. It has given me confidence in myself, it has given me more energy, it has taught me about the food I'm eating and how beneficial fueling my body with good food is, and it has made me stronger than I have ever been.

Everyone should do this just to see how your body and mind are capable of things you never thought possible!

★★★★★ 

Kielee W.

Steph is the absolute best! As a college student looking to maintain a healthy lifestyle, she has not only helped improve strength but is amazing at boosting your confidence. If you’re looking for a great trainer, Steph is the one!



I’m almost 70 lbs down
and I feel so much better.

-REVA

I’ve done a couple different variations of programs with Stephanie. She is always who I come back to because the workouts that are written work if you put in the work. I use her fitness app and follow her workouts currently and 1 year post-baby I’m almost 70 lbs down and I feel so much better. 

Qualifications That Drive Results


Certified Personal Trainer (10 Years)
Certified in Nutritional Guidance (10 Years)
6 Years in Virtual Training and Macro Coaching
Certified in Prenatal/Postnatal Training Certified
Former Cycling Instructor (Lead CycleBar Instructor in Lubbock, TX)

10+

years of experience

1000+

clients served

 6,000+

Classes Taught